Toasted ham of Provence
( 171 )
| Starters |
| Servings : 4 servings |  |
Difficulty :  , Duration :  , Cost :  |
Nutritional values : 438 Kcal/servings
Carbohydrates : 16.15 g, Fats : 27.6 g, Proteins : 29.95 g
Carbohydrates : 16.15 g, Fats : 27.6 g, Proteins : 29.95 g
Ingredients
4 slices country bread 2 slices of ham 4 tomatoes 1 box of cheese spread 1 packet of grated gruyere herbs of Provence
Preparation
Cover each slice of cheese spreads On four of them, put half a slice of ham Top with remaining bread slices on each undertaker, have the sliced tomatoes Sprinkle with herbs of Provence, then grated cheese Place toasted sandwiches on oven rack covered with a sheet of aluminum foil and broil fairtes ten minutes
Nutritional references
| Product | Source | Portion (g) | Kcal | Carbohydrates (g) | Fats (g) | Proteins (g) |
|---|---|---|---|---|---|---|
| Country bread | JPB | 100 | 260 | 54 | 0 | 9 |
| Ham | JPB | 100 | 128 | 1.8 | 6 | 17 |
| Herbes de Provence | JPB | 100 | 0 | 0 | 0 | 0 |
| Cheese Spreads | JPB | 100 | 292 | 2.8 | 22.8 | 16.8 |
| Gruyere cheese | JPB | 100 | 378 | 0 | 28.8 | 29.4 |
| Tomatoes | INRA - CIQUAL | 100 | 19 | 3.5 | 0.3 | 0.8 |
