Egg tart
( 42 )
| Main recipes |
| Servings : 4 servings |  |
Difficulty :  , Duration :  , Cost :  |
Nutritional values : 532 Kcal/servings
Carbohydrates : 46.36 g, Fats : 31.36 g, Proteins : 18.78 g
Carbohydrates : 46.36 g, Fats : 31.36 g, Proteins : 18.78 g
Ingredients
Dough:180 g flour 90 g butter 1 pinch of salt 2 tablespoons cold water
Filling1 half can of corn 2 eggs 100 g grated cheese 25 cl of milk salt, pepper
Preparation
Preparation:20 minutes
30 minutes ahead
Cooking time: 45 minutes
a sheet 24 cmWith sifted flour, make a pastry Let rest for 30 minutes, then top with the buttered and floured sheet Make Drain corn, stir in eggs, cheese, milk, salt, pepper Pour in batter, bake 15 minutes at 200 ° C oven (gas mark 7), then return the oven to 180 ° C (thermostat 4-5) Let cook for 30 minutes Watch the bottom of the baking dough that has become rigid If necessary, cook another few minutes in a paper covering
Nutritional references
| Product | Source | Portion (g) | Kcal | Carbohydrates (g) | Fats (g) | Proteins (g) |
|---|---|---|---|---|---|---|
| Maize | INRA - CIQUAL | 100 | 97 | 19.6 | 1.2 | 3 |
| Flour | INRA - CIQUAL | 100 | 346 | 78.6 | 1.3 | 10 |
| Butter | INRA - CIQUAL | 100 | 752 | 0.5 | 83 | 0.7 |
| Egg | INRA - CIQUAL | 100 | 146 | 0.3 | 10.5 | 12.5 |
| Gruyere | JPB | 100 | 392 | 1.5 | 30 | 29 |
| Milk | INRA - CIQUAL | 100 | 46 | 4.9 | 1.6 | 3.2 |
